Laugavegur Trail Self-Guided Camping – 5-Day Trek

Pick-up in Reykjavík & Transfer to Landmannalaugar

At the scheduled time, you'll be picked up from your selected location for the journey into Iceland’s rugged interior. The 3-hour drive takes you through remote landscapes to the breathtaking Fjallabak Nature Reserve, home to the iconic Landmannalaugar.

Stopover in Hella

At 8:45 AM, the 4x4 will make a short stop in Hella. If you're starting your journey here, be sure to arrive at the Olís Petrol/Gas Station Bus Stop at least 10-15 minutes early. You'll also have a chance to grab any last-minute snacks or drinks before heading deeper into the highlands.

Landmannalaugar Hut

Your first day will be an easy one. At 10:00 AM, you'll arrive at Landmannalaugar Camp by 4x4— the starting point of the Laugavegur Trail and other scenic routes in the Fjallabak Nature Reserve.

You'll camp near the huts, which have restrooms and showers (not included, 1,000 ISK per use). After check-in, you'll set up your tent. If you've booked the Camping Equipment extra, you'll receive a compact tent, mattress, and sleeping bag, with assistance available if needed.

Bringing your own gear?

Make sure your equipment is suitable for Iceland’s conditions:

• 3-season tent
• Sleeping bag (comfort rating: 35°F (2°C)
• Compact mattress (R-value >3)

Landmannalaugar Trekking

Camp is set! Now it’s time for a light 6.8 miles (11 km) and 4-5 hour hike starting and ending at the Landmannalaugar Camp. You’ll explore the Fjallabak Nature Reserve, walking through a surreal landscape of colorful rhyolite mountains, lava fields, and steaming hot springs—all at your own pace.

💡 Bonus Tip: Pack your swimsuit! You'll pass by natural hot springs near the hut, perfect for a relaxing soak after your hike.

Landmannalaugar Camp

After your hike, you'll return to camp—perfect timing to have dinner and rest before the big trek ahead.

Important: There are no supermarkets or restaurants along the trail, so make sure to bring everything you need from the start. Want a hassle-free option? Book the extra Food and Cooking Pack, which includes three daily meals (breakfast, lunch, and dinner) plus all necessary cooking gear: burner, gas bottle, and pan.

Enjoy dinner under Iceland’s endless summer sky! 🌅 In July, the sun barely sets, while in August, twilight arrives around 10:30 PM.

Breakfast at Landmannalaugar Camp.

Start your second day of trekking with a hearty breakfast. After eating, put on your boots and pack up your tent. If you booked the Camping Equipment extra, return it to the staff before setting off.

For a more comfortable hike, you can add the Luggage Transfer between Camps extra. If booked, you will receive a 90L duffel bag to store your gear (max. 1 bag per person, 44.09 lb.).

💙 Howlanders tip

Pack only what you need for the trek (see What to Bring below). If you have extra clothes or items you won’t need, you can leave them in a locker at BSI or any storage facility in Reykjavík.

Laugahraun - Stórihver

This is the longest day of the trek, with 8-9 hours of hiking. Plan your time wisely and set out early to enjoy the journey without rushing. If needed, the camp staff can help you organize your day.

The hike starts with a crossing of the Laugahraun lava field, followed by an ascent to the geothermal area of Stórihver. From here, you’ll take in breathtaking views of the valley, and on clear days, you can spot nearby glaciers.

Hrafntinnusker

As you approach Hrafntinnusker, the landscape transforms dramatically, featuring striking black obsidian deposits. You’ll pass by the Höskuldsskáli hut, but the trail continues. Even in summer, snow and ice are common here, creating an otherworldly setting.

Jökultungur

The trail descends into the Jökultungur valley, a striking landscape of colorful mountains and geothermal activity. As you move forward, the scenery transitions from volcanic terrain to flowing streams, serene lakes, and lush vegetation, with wildflowers adding bursts of color to the arid surroundings.

Álftavatn

Your day ends at Álftavatn, the Swan Lake, nestled among towering mountains. You’ll camp near the hut, a perfect spot to rest after a long day of hiking. At sunset, the lake’s reflection creates a breathtaking scene.

If you booked the camping equipment or luggage transfer extras, the staff will have them ready for you upon arrival.

Breakfast at Álftavatn Campground

Wake up by the shores of Álftavatn Lake, surrounded by mountains and open meadows. Enjoy a peaceful sunrise before setting off on the next stage of your trek.

Crossing the Brattháls River

The trail leads to the Brattháls River, where you'll cross the Kaldaklofskvísl stream. Take a moment to appreciate the stunning valley and mountain views, a perfect spot for a break and some photos before continuing your journey.

Hattafell and Mælifellssandur Desert

After crossing the river, the trail takes you through the vast black sand desert of Mælifellssandur, a stark and otherworldly landscape. Along the way, you'll pass Hattafell, a solitary, cone-shaped mountain that stands in contrast to the surrounding volcanic plains.

Markarfljót Gorge

As you approach Emstrur, you’ll follow the edge of the Markarfljót River Gorge, a dramatic canyon with breathtaking views of mountains, valleys, and glacial rivers carving through the land.

Emstrur

Your day ends at the Emstrur campsite, located near the hut in a rugged yet awe-inspiring setting. From here, you'll have panoramic views of the Mýrdalsjökull and Eyjafjallajökull glaciers. Rest up and prepare for the final stretch of your trek.

Breakfast at Emstrur camp

After breakfast and packing up your tent, you will start the fourth stage of the trek. Leaving Emstrur, the trail descends into the valley, passing through streams and tundra. As you progress, the black sand desert will gradually transition into a greener landscape.

Crossing the Fremri-Emstruá River

One of the day's challenges is crossing the Fremri-Emstruá River. Its water levels vary depending on the season, so take your time and cross carefully. Find the best crossing point and take in the stunning surroundings.

Alder Forest

The landscape shifts once more as you enter an alder (Alnus) forest. After days of trekking through open terrain, this section provides welcome shade and a completely different atmosphere.

Thórsmörk Valley

At last, you will arrive at the breathtaking Thórsmörk Valley, surrounded by mountains, glaciers, and braided rivers. This marks the end of the trek, the perfect place to relax and celebrate your adventure.

Thorsmork Valley Camp

You will spend your final night at one of Þórsmörk’s campsites, nestled among mountains and untouched nature. Depending on availability, you will set up camp near the Langidalur, Húsadalur, or Básar huts.

Once your reservation is confirmed, you will receive a detailed itinerary with all the necessary information, including the exact location of your campsite.

Breakfast at Thorsmork Valley Camp.

Before heading back, take time to explore this breathtaking natural wonder, shaped by glaciers and rivers. With numerous trails and panoramic viewpoints, Þórsmörk is a true trekking paradise.

After packing up your tent, you’ll set off on the final stretch: a 5.9 miles (9.5 km) circular hike (6-7 hours), starting and ending at the camp.

Return to Reykjavík

After completing your final hike, a 4x4 vehicle will pick you up at Þórsmörk camp around 4:00 p.m. Plan your time accordingly, and don’t hesitate to ask the staff for assistance if needed.

After days of adventure in Iceland’s remote highlands, your trek comes to an end—but the memories of this unforgettable journey will stay with you forever.